Sample Sidebar Module

This is a sample module published to the sidebar_top position, using the -sidebar module class suffix. There is also a sidebar_bottom position below the menu.

Sample Sidebar Module

This is a sample module published to the sidebar_bottom position, using the -sidebar module class suffix. There is also a sidebar_top position below the search.
Testimonials

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Testimonials

 

"I absolutely love my incredible birth story and I owe much of this positive experience to Nina. I successfully laboured mostly at home using various yoga postures and breathing techniques learnt through Nina’s prenatal yoga classes. Her classes were always warm and welcoming and allowed me to connect with my unborn son and grow awareness of my breath and ever changing body. By the time my husband and I arrived the hospital, I was 8-9 cm dilated! Together, we worked through the remaining labour applying strategies learnt at Nina’s Prenatal Partner’s Workshop, including counter-pressure, yoga poses, breathing, and mantras. The confidence that my husband had with applying these techniques meant there was one less thing for me to worry about and allowed me to focus on the process. In less that an hour, Kaleb was born peacefully with minimal medical intervention and in a low stress environment, just as we had hoped for. I’ve been told many times that I’m “lucky” to have experienced such a positive birth story. However I’m a firm believer that it was not luck, rather taking the time to prepare myself, embrace the experience, and be empowered to birth w'ithout fear. I permitted my body to take control, resulting in an amazing positive birth experience. I cannot thank Nina enough for her support!" - Janelle Parnitsky

 

 

"Nina's Tuesday flow class is easily my most anticipated weekly event. It has become a non-negotiable date for my mental health. She is an attentive instructor and always seems to guide us in the exact movements I need in that moment. Equal parts meditative and full body work out, she gives us the space to create our desired level of intensity. I know I will always feel more grounded and open after one of her classes." - Shannon Richards

 

"Nina loves babies.  After speaking with and interviewing several doulas, my husband and I decided to work with Nina.  She has great energy and said that she would support us in however we chose to have our baby.  She spent time with us, helped educate us in our options, and assisted us in creating a personalized birth plan. Being an older mom with several nieces and nephews, I was amazed at how much I didn't know about  my options and the pros and cons of each. We discussed my fears and through that Nina helped take the fear of childbirth away. Nina provided me with resources and supported me through my pregnancy.  When I was overdue and feeling pressure to induce, Nina took the time to talk to me, helped me relax, trust my body and let it happen.  On the day of our delivery Nina was by our side and not only supported me but helped my husband support me. She had educated and prepared us so well that we were able to spend the early labour stages at home. When we arrived at the hospital Nina was able to do exactly what she said she could and I dilated quickly and comfortably without an epidural. Our beautiful daughter was born only 2 hours after arriving at the hospital and although Nina was by my side the entire time, she captured the most amazing photos of my husband and I bringing our baby girl into the world.  Our amazing birth experience is a credit to Nina's guidance, support, and her caring and nurturing spirit. My husband and I were very fortunate to have Nina as our doula and she has our heartfelt recommendation."
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