Sample Sidebar Module

This is a sample module published to the sidebar_top position, using the -sidebar module class suffix. There is also a sidebar_bottom position below the menu.

Sample Sidebar Module

This is a sample module published to the sidebar_bottom position, using the -sidebar module class suffix. There is also a sidebar_top position below the search.

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E-RYT® 200, RPYT®, YACEP®, Birth Doula, Reiki Master


Nina Zettl lives in Saskatoon with her husband and three lovely children.

Nina's work involves holding space for others to grew a deeper understanding of themselves, to find union of mind-body-spirit and to find deep personal healing through reiki, yoga, breathwork, meditation and self regulation therapy. She believes people have incredible gifts and innate abilities to help them move through their own difficulties and to heal their own trauma hence her business name Freedom From Within.

She began her yoga journey as a young child, introduced to asanas, meditation and pranayama by her mother at the age of 8. Throughout her teens she attended several yoga classes in the style of hatha yoga and feel in love with yoga. On her travels to Europe in 2008/2009 she discovered Vinyasa Flow yoga which ignited her passion to study yoga and deepen her practice. She felt called to share this gift with others and in 2012 enrolled in her 200 hour teacher training program with Namaskar Yoga in Saskatoon. Nina has been teaching yoga since September 2012 and has taught over 800 hours throughout the community of Saskatoon. She teaches at some of Saskatoon's most popular yoga studios as well as various community associations and in the city of Warman. She has taught at several Saskatchewan festivals, retreats and community events and a variety of styles of yoga including vinyasa flow,  children's, mom and baby, prenatal, parent and tot, family yoga and chair yoga. Nina’s style of teaching is a fluid and dynamic practice that focuses on alignment, conscious movement, breathwork and intention, based on the teachings of Namaskar Yoga, Prana Flow, Lila Vinyasa Flow and Vinyasa Krama. She designs her class in an intelligent and creative way that considers the entire being – breath, body and soul and encourages her students to be playful in their practice. Nina has almost 500 hours of yoga training, her designations include: 200 Hour Registered Yoga Teacher (Namaskar Yoga, Yoga Alliance), 85 Hour Registered Prenatal/Postnatal Yoga Teacher (Namaskar Yoga, Yoga Alliance), 30 Hour Prana Flow Teacher Training (Adri Kyser, Yoga Alliance), 30 Hour Lila Vinyasa Flow Teacher Training (Clara Roberts, Yoga Alliance) and 100 hour Vinyasa Krama Yoga (Ramaswami Srivatsa). Nina is also very passionate about supporting families throughout pregnancy, delivery and in the postpartum period through yoga and doula support. She has been attending births since 2007 and became a DONA internationally trained labour doula in February 2013 and has since supporting over 40 families through labour and delivery. She co-teaches a Yoga for Childbirth workshop and Mind-Body-Baby Workshop for expecting mamas. Additionally she offers guidance on homeopathy and aromatherapy for labour and postpartum.


Nina is also a Certified Reiki Level 1, 2, 3 and Master (Holy Fire Reiki) and Certified Channeler. She has a successful reiki practice and works primarily with children, expecting and postpartum mamas.